Audio Podcast: The Keys to Setting and Achieving Goals

The second in a series of four free audio tips podcasts made available here on

Go to the download page (note: click through the link, don’t do a “save as”):

The Keys to Setting and Achieving Goals (mp3 download)

This podcast can be played on your computer, iPod or other media device. The podcast talks about:

  • How taking on too many goals can lead to a cycle of failure and guilt.
  • Simplify: Focus on one goal at a time.
  • Why you should start small.
  • Focus on that One Goal to completion.
  • Breaking a goal into smaller goals.

Feel free to share it on your blog, via email, on forums, in social media, or however you like! (Click on the “Tell-a-friend” button below to easily share with friends.)

One other audio podcast tips has been released and two more will be released this week related to The Power of Less:

  1. Office Zen: How to Focus on One Task at a Time. (released)
  2. Taming Email: Tips on Finding Inbox Zen. (released)
  3. Effective weight loss strategies. (soon to come!)

These topics and more are discussed in more depth in The Power of Less — for more information:

You can order the book today: